Kategorie: black tea 紅茶

Aside from water, black tea is one of the most consumed beverages in the world. It comes from the Camellia sinensis plant and is often blended with other plants for different flavors, such as Earl Grey or chai. It's stronger in flavor and contains more caffeine than other teas, but less caffeine than coffee.

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black tea 紅茶

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Brewing Techniques for Health-Preserving Tea

For brewing health tea, choose high-quality water like pure or spring water to preserve aroma and benefits, avoiding chlorinated tap water. Use 80-85°C for green/floral teas, 90-95°C for red/black teas, and 95-100°C for herbal teas like goji berry.

Use 3-5g tea per 150-200ml water, adjusting for herbal potency. Brew green/floral teas for 1-2 minutes, red/black teas for 2-3 minutes, and herbal teas for 5-10 minutes, extending slightly for multiple infusions to optimize flavor and effects.

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